High-Protein Lunch Ideas With Greek Yoghurt And Online Grocery Picks

Protein-rich food is essential for everyone, and nothing is more delicious or nutritious than Greek yoghurt in India to help you meet your daily protein requirements. 

You may have already tried yoghurt smoothies or yoghurt-and-fruit combinations as part of your diet. However, here you’ll discover some of the best Greek yoghurt recipes that go beyond the usual ones, offering a healthy and flavourful twist to enjoy every day.

Get Greek Yoghurt Recipe Ingredients Delivered Directly To Your Home

• Search for a Kirana store near me selling Greek yoghurt and groceries online. 
• Once found, add the Greek yoghurt and other ingredients to the online shopping cart. 
• Go to the billing page and make your order payment. 
• Receive the order once the delivery agent reaches your doorstep. 

Protein-Rich Recipes With Greek Yoghurt

Greek Yoghurt Bagels

This delicious and protein-rich recipe is a must-try for those craving a snack. Get all the ingredients, such as any brand of Greek yoghurt in India, all-purpose flour, baking powder, oregano, garlic, salt, red pepper flakes, egg, and cheddar cheese. 

1. Start by preheating the oven to 180°C (350°F). In a large bowl, mix the all-purpose flour, salt, and spices. 
2. Then add Greek yoghurt to the dry ingredients and knead the mixture until it becomes a nice dough. 
3. Next, roll the kneaded dough on a lightly floured surface and divide it into 4-5 equal small balls. Then shape those balls into bagels.
4. Transfer the bagels to baking sheets and brush each one with egg wash, then sprinkle with cheddar cheese. 
5. Bake the bagels for 25 minutes until their tops are golden brown. Then, serve them after they have cooled. 

Greek Yoghurt Dill Veggie Dip

This is the easiest recipe to enjoy the protein of Greek yoghurt and its deliciousness. For the dish, you can use any Greek yoghurt in India, along with fresh dill, mayonnaise, lemon, salt, black pepper, garlic, and onion powder. 

1. Take a small bowl and add all the ingredients, such as Greek yoghurt, mayonnaise, fresh dill, lemon juice, and spices. 
2. Mix all the ingredients thoroughly and adjust the seasonings to your taste. Finally, enjoy the dip with crackers, chips, or any other vegetable. 

Protein Pancake Bowls

1. This dish could be your healthy breakfast to start the day. For this, you will need ingredients such as Greek yoghurt, egg, all-purpose flour, milk, sweetener, cinnamon, and baking powder.
2. Preheat the oven to 180°C (350°F) and grease a circular oven-safe dish. 
3. Now, in another dish, add egg, milk, Greek yoghurt and maple syrup. Whisk all the ingredients thoroughly. 
4. Add cinnamon powder and baking powder to the mix and whisk it again.
5. Once the batter is smooth, top it with desired toppings and bake it for 30-35 minutes. Then let it cool down and serve. 

Shredded Chicken Salad

For this protein-packed Greek yoghurt recipe, start by gathering the following ingredients: Greek yoghurt India, chicken breast, salt, pepper, mayonnaise, BBQ sauce, and coleslaw mix.  

1. Preheat the oven to 230°C (450°F). Season the chicken breast with spices, then place it in a shallow baking tray and cook for 15-20 minutes. 
2. Next, shred the chicken, then place it in a large bowl. Add mayonnaise, BBQ sauce, Greek yoghurt and coleslaw mix to it. Give everything a good mix and enjoy the salad. 

Summing Up

You can make several delicious and protein-packed dishes from Greek yoghurt; what you need are the ingredients and a recipe. Using the recipes provided here, you can add flavours to your diet, and the ingredients can be purchased online by searching for a Kirana store near me that sells groceries.